General Counselling
General counselling offers a supportive environment where you can explore personal challenges, develop coping strategies and enhance emotional wellbeing.
With over 15 years of experience as a professional counsellor, I specialise in creating a safe, confidential space where you can explore your thoughts and feelings without judgement.
Whether you’re facing anxiety, depression, loss, relationship issues, significant life transitions or the effects of trauma, my approach is empathetic, deeply collaborative and supportive.
I take the time to understand your unique experiences and perspectives, ensuring you feel truly heard and valued.
Clients often commend my ability to offer insights and clarity, helping them gain a deeper understanding of themselves and their situations.
I bring a personal manner and a touch of humour to our sessions, making it easier to unpack even the most complex issues.
Carer Counselling
Carer counselling provides a confidential space for those who assist family members or friends with disabilities, chronic illnesses, mental health conditions, or aging related needs.
People can find themselves as carers unexpectedly.
Caring is a profound act of compassion, but it can also be a challenging and an isolating experience.
Carers can experience a sense of exhaustion and personal depletion, social isolation, complex grief and trauma, a sense of guilt or blame, anxiety and/or depression, and often a loss of self and identity. Although these experiences are not unique to carers, they do occur within the context of a caring role and so are inseparable from this.
As a professional counsellor for carers with over 15 years of experience, I offer specialised support tailored to the unique challenges faced by carers within the carer context.
I adopt a collaborative and supportive approach, ensuring you feel truly heard and valued.
Clients often commend my ability to offer insights and clarity, helping them gain a deeper understanding of themselves and their situation.
I bring a personal manner and a touch of humour to our sessions, making it easier to unpack even the most complex issues.
Accessible Counselling Support Options
Well done on taking the first steps to accessing support.
There are a couple ways to see me for counselling.
1. As a private client.
2. If you are currently a carer, you can access services through the Carer Gateway which offers fully-funded sessions for up to 6 sessions.
If the cost is a barrier to seeking help, please reach out using the email form below, as I may have a limited number of concession fee spots available.
Counselling is provided via telehealth across Australia by phone
Please be aware that a full-fee will apply for cancellations made with less than 24 hours' notice.
I look forward to hearing from you!
Let’s Work Together
Get in touch so we can start working together.